What kind of clothes should I
wear?
 
  1. #1 tip - invest in a good pair of women’s specific cycling shorts (spandex)
  2. wear a quick dry sports top in the summer to keep you cool
  3. make sure you have a comfortable sports bra that does not rub
  4. cycling gloves keep your hands free of blisters
  5. breathable sports socks and sturdy shoes keep your feet cramp free
  6. NEVER FORGET YOUR HELMET
  7.  
For answers to all of your questions, email me:
erica@rosepedals.ca
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