What kind of clothes should I
wear?
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•#1 tip - invest in a good pair of women’s specific cycling shorts (spandex)
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•wear a quick dry sports top in the summer to keep you cool
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•make sure you have a comfortable sports bra that does not rub
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•cycling gloves keep your hands free of blisters
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•breathable sports socks and sturdy shoes keep your feet cramp free
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•NEVER FORGET YOUR HELMET
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For answers to all of your questions, email me:
erica@rosepedals.ca